Meet Lisa Consiglio Ryan, author of "Go Clean, Sexy You," on Wednesday, August 10th at 6:30pm!
Go Clean, Sexy You
Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life―putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance.
A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs.
As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too!
Lisa Consiglio Ryan is the author of the cookbook, Go Clean, Sexy You. She is also the founder of Whole Health Designs, juicy clean living advocate and mama of two. She loves her yoga practice, running, and has a mission to spread the word, "Food is love." She provides detox programs and private coaching for women who desire to embrace clean living.
As a nationally acclaimed Integrative Nutrition Health Coach, Lisa has worked with thousands in her Renewal 10 Day Detox programs. Her work has been featured in Fitness Magazine, TinyBuddha, Elephant Journal, Kris Carr's Crazy Sexy Life , The Daily Meal, Fox News and Mind Body Green. You can also check out Lisa's membership program, Clean + Sexy (year-long detox + community), Eat Clean 21- 21 days of gluten-free meal plans for plant lovers, and Juice Shop.
You can connect with Lisa on Facebook, Twitter, Pinterest,and Instagram. Visit her at www.wholehealthdesigns.com